Wellness & Meditation Programs
Our Transformative Meditation
Programs at iRetreat Pa Pae
At iRetreat Pa Pae, our programs are designed to help you reconnect with yourself through guided meditation led by English-speaking monks.
You will gain strength and inspiration from the inside out, through authentic and enlightening practices stemming from Buddhist philosophy and traditions. Whether you need to wander alone through the wilderness, meditate by yourself, or join the sessions led by monks, this retreat experience provides everything you need to strip away your limitations.
Through meditation, you’ll cultivate core values of awareness, tranquility, and insight, gaining a profound understanding of the inner workings of your mind. This transformative journey will catalyze your healing process, elevate your overall well-being and happiness, and instill a deep appreciation for the world around you like never before.
Pa Pae Day-Trip Meditation Package
Experience a serene day of mindfulness and cultural immersion at iRetreat Pa Pae with our convenient day-trip package.
Itinerary :
11:00 AM : Arrive at iRetreat Pa Pae and participate in offering lunch to the monks.
12:00 PM : Lunch.
1:00 PM : Participate in a meditation session followed by a Monk Chat.
3:30 PM : Conclude the program and depart.
Activities Included : One meal (lunch), one meditation session, and a Monk Chat experience.
Exclusions : Transportation to and from iRetreat Pa Pae is not included.
Price : 1,500 Baht per person (net).
Dress Code : Polite and modest attire, comfortable for relaxed sitting postures.
Immersive Meditation Program: Daily Schedule
Our immersive meditation program offers a structured routine to support your journey of inner discovery and well-being during overnight stays. For stays longer than one night, lunch is provided from 11:30 to 12:30.
Daily Schedule:
- 14:00: Check in.
- 15:30: Orientation.
- 18:00-19:00: Dinner.
- 19:30-21:00: Buddhist Philosophy – Meditation.
- 05:30-06:30: Spread Loving Kindness Meditation.
- 07:00-08:00: Breakfast.
- 09:00-10:30: Meditation tips and techniques.
